🏃♀️Simple Morning Steps to Feel Lighter & Fitter
🏃♀️ Quick 7-Minute Morning Workout to Boost Fat Burn
Struggling to lose belly fat? Start your day with this simple 7-minute home workout — no gym, no equipment!
✅ Workout Routine:
Do each move for 30 seconds (2 rounds total):
1. Jumping Jacks – Full body warm-up
2. Bodyweight Squats – Burns lower body fat
3. Push-ups (or wall push-ups) – Tones arms & chest
4. Mountain Climbers – Targets belly fat
5. Plank Hold – Core & balance booster
6. High Knees – Boosts heart rate
7. Standing Toe Touches – Stretches and activates core
🕐 Total time: Just 7 minutes!
✨✅ Bonus Tips:
Drink a glass of warm lemon water before starting.
Try this routine daily for 7 days.
Pair with a light breakfast like a smoothie or boiled eggs.
🎯 Results?
You’ll feel more energized, burn calories, and kickstart your metabolism — perfect for busy mornings!

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